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	<title>The Adventure Team &#187; Ladies Adventures</title>
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	<description>Adventure Centre Northern Ireland Schools Families Youth Clubs Team Building</description>
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		<title>LADIES ONLY! Come and try Coasteering!</title>
		<link>http://www.theadventureteam.co.uk/adult-adventures/ladies-only-come-and-try-coasteering/</link>
		<comments>http://www.theadventureteam.co.uk/adult-adventures/ladies-only-come-and-try-coasteering/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 20:30:49 +0000</pubDate>
		<dc:creator>stephen</dc:creator>
				<category><![CDATA[Adult Adventures]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Coasteering]]></category>
		<category><![CDATA[Ladies Adventures]]></category>
		<category><![CDATA[Northern Ireland]]></category>

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		<description><![CDATA[Are you ready to experience body-surfing waves, scrambling up cliffs and flinging yourself into deep water from heights of up to 20ft! Coasteering involves walking, scrambling, jumping, swimming and sometimes crawling around the coast. A wetsuit ensures that you stay warm at any time of the year, other equipment includes a helmet and a buoyancy [...]]]></description>
			<content:encoded><![CDATA[<g:plusone href="http://www.theadventureteam.co.uk/adult-adventures/ladies-only-come-and-try-coasteering/"  size="standard"   ></g:plusone><h4><strong>Are you ready to experience body-surfing waves, scrambling up cliffs and flinging yourself into deep water from heights of up to 20ft!</strong></h4>
<h4>Coasteering involves walking, scrambling, jumping, swimming and sometimes crawling around the coast.</h4>
<h4>A wetsuit ensures that you stay warm at any time of the year, other equipment includes a helmet and a buoyancy aid.</h4>
<h4>If you are a beginner, you can start off on easy climbs and jumps and build up to the bigger ones once you gain confidence.</h4>
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<h4>Although this is a ladies only event it may be led my male instructors.</h4>
<ul>
<li>DATE: Sunday 7th March 2010 </li>
<li>TIMES: 12.00pm &#8211; 2.30pm </li>
<li>COST: £25 per person </li>
<li>VENUE: Ballintoy Harbour </li>
</ul>
<ul></ul>
<h4>This is a great activity and we know you&#8217;ll love it!</h4>
<h4>BOOKING IS ESSENTIAL</h4>
<h4>See you soon!</h4>
<h3><a href="mailto: info@theadventureteam.co.uk"><strong>Send us an email</strong></a><strong> or call us on 028 8164 8390 and book your places today!</strong></h3>
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